Why Vridhee Wellness?

It’s estimated that 1 in 3 women and 1 in 5 men are having major depression in their lives. Other conditions, such asbipolar disorder, diabetics, sleeping disorder, blood circulation, internal organ stimulation, back pain, hair fall, asthma,weight loss & gain is increasing heavily due to current life style. Almost 1.2 billion people are affected with mental &physical illness which together is 3rd biggest country in the world. It is found & well tested that physical and inner YOGA, a gift from India to the world can make situation much better in natural ways to livelihood.

1.2 B+

1 in 3 women and 1 in 5 men are going through mental illness

Source:science daily

95%

People in the world in having lifestyle illness

Source:science daily

300M

36+ M only in USA, Europe and 300+ M globally people changed their life through Yoga

Source:Yoga Earth

Our offering for your wellness

Digital Infrastructure

AI based Adaptive program & plan

Teaching and Learning Effectiveness

Specialized Wellness Trainer & Doctor

user experience

AI for Yogaas instructor

Progress and Performance

Earn rewards by achieving targets & goals

Data Centre and Cloud Solution

Community to learn, teach and share experience together

Smart and Safe City Solution

mentor training certification

Experience & Transform Life

Embark on an
Unforgettable Journey

Journeys fuelled by Inner Knowing Technology captivate and awaken latent human potential, fostering lifelong mental health and wellness empowerment.

Ignite Change and
Embrace Transformation

Like the holistic approach of Meridian style arts, as stress blockages dissipate, neural pathways reconfigure, dismantling negative behavioral patterns while fostering the formation of positive habits.

Embrace the
Joy of Living

Through reducing stress, controlling cravings, and managing depression, you can cultivate a revitalized perspective, nurturing adaptive behaviors that lead to a fulfilling existence.

Vridhee has Been Instrumental in Guiding Countless
Individuals Through Life Transformations

Mood Tracking

Awaken Your Latent Potential

Unlock the Individual You've Always Strived to Become.

Exercise & Activity Logging

Ease Your Mind and Overcome Inherited Burdens

Release Yourself from the Chains of Stress, Anxiety, and Hardship.

Nutrition Tracking

Foster Confidence and Resilience Within Yourself

Embrace the Empowering Journey of Cultivating Confidence, Courage, and Inner Strength.

Guided Meditation & Mindfulness

Enhance Your Interpersonal Connections

Strengthen Bonds with Friends, Family, and Colleagues.

Sleep Tracking

Empower Yourself for Success

Ignite Your Passion and Drive Towards Achieving Your Dreams and Aspirations.

Features offered

Mood Tracking

Allow users to track their mood over time, enabling them to identify patterns and triggers, and providing insights into their mental well-being.

Exercise & Activity Logging

Enable users to log their physical activities, whether it's gym workouts, yoga sessions, or outdoor activities, to keep track of their fitness progress.

Nutrition Tracking

Provide tools for users to track their dietary intake, set nutritional goals, and receive personalized recommendations for maintaining a balanced diet.

Guided Meditation & Mindfulness

Offer a variety of guided meditation sessions and mindfulness exercises to help users reduce stress, improve focus, and cultivate inner peace.

Sleep Tracking

Allow users to monitor their sleep patterns and receive insights into their sleep quality, along with tips for improving sleep hygiene

Educational Resources

Provide access to articles, videos, and expert advice on various aspects of mental and physical wellness, empowering users with knowledge and practical tips for self-improvement.

Personalized Recommendations

Utilize machine learning algorithms to analyze user data and provide personalized recommendations for activities, resources, and interventions tailored to their specific needs and preferences.

Integration with Wearable Devices

Enable seamless integration with wearable fitness trackers and health monitors to sync data and provide a comprehensive overview of users' wellness metrics.

Reward & Recognition

Enable a reward system to motivate the learner and mentors with special certificate, gifts & discounts.

Daily Inspirational Content

Deliver daily motivational quotes, affirmations, and wellness tips to encourage and uplift users on their journey towards better health and happiness.

Seeking a cutting-edge, integrated platform for exceptional educational achievement ?

Looking for a cutting-edge platform to boost your educational success? Discover our innovative solution that blends the latest technology with advanced teaching methods for an unparalleled learning experience. Unlock your potential and achieve excellence—start your journey today. Ready to transform your education?

Sign up now for unparalleled academic success.

Pain Based Adaptive Wellness Programs

Yoga for diabetes
Yoga for Insulin Resistance
Muscle & Strength
Yoga for Core
Cardio
Nitric Oxide
Stretching
Yoga for Acute Pain (Astanga)
Yoga for Internal Organ Stimulation (Surya Namaskar)
Desk Yoga
Face Yoga
Yoga for MOM's to be (Pre-Natal)
Yoga for MOM's (Post-Natal)
Full Body Strength
Upper Body Strength
Lower Body Strength
Core Body Strength
Stress Management
Mental Wellness
Yoga for better Sleep
Yoga for Liver & Kidney
Yoga for Lungs
Yoga for Brain
Yoga for Asthma
Yoga for weight loss
Yoga for weight gain
Yoga for buttock pain
Yoga for joint pain in legs
Yoga for arthritis (Joint Pains)
Yoga for knee pain
Yoga for joint pain in hands
Yoga for frozen shoulder
Yoga for hair growth
Yoga for better eyesight
Yoga for better digestion
Yoga for better breathing
Yoga for better blood circulation
Yoga for neck & shoulder pain
Yoga for nervous system
Yoga for blocked nerves
Yoga for skin glow
Zumba

Let's accomplish your goals together

We are ready to help you take learning to new heights.